Pinto Beans 100g (Org)

Pinto Beans 100g (Org)


Aka Pink beans. Indiginous to Mexico, part of the common bean family. Pintos are used in re-fried or chilli dishes. Their distinctive flavour is good in salads, soups, pates & other savoury dishes. Soak 8-12hrs. Cook 80 mins (Pressure cook 20mins).




NUTRITIONAL INFORMATION (typical values per 100g):

Energy 1452 kj

Energy 339 kcal

Fat Of which saturates 1.3 0.2g 

Carbohydrate Of which sugars 47 2.2g

Fibre 15.5g

Protein 21.4g

Salt* 0.0g

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