Pinto Beans 100g (Org)
Aka Pink beans. Indiginous to Mexico, part of the common bean family. Pintos are used in re-fried or chilli dishes. Their distinctive flavour is good in salads, soups, pates & other savoury dishes. Soak 8-12hrs. Cook 80 mins (Pressure cook 20mins).
INGREDIENTS: Pinto Beans
NUTRITIONAL INFORMATION (typical values per 100g):
Energy 1452 kj
Energy 339 kcal
Fat Of which saturates 1.3 0.2g
Carbohydrate Of which sugars 47 2.2g