Figs develop from never-opening flowers, the fruit ripens on the tree before dropping to be gathered. The fruit has a high sugar content, recrystalising often on the surface indicating good quality.
 
INGREDIENTS: Figs (lerida)
 
NUTRITIONAL INFORMATION (typical values per 100g):
Energy 934kj
Energy 220 kcal
Fat Of which saturates 1.5 0.0g
Carbohydrate Of which sugars 48.4 48.0g
Fibre 6.9g
Protein 3.3g
Salt 0.0g