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Dates 100g

£0.24Price

First grown between the Tigris & Euphrates, this amber-fruited palm is one of the oldest cultivate fruits, renowned for longevity (and also for high sugar content).

 

INGREDIENTS: Dates. May contain pit parts

 

NUTRITIONAL INFORMATION (typical values per 100g):

Energy 1140kj

Energy 270kcal

Fat Of which saturates 0.2 0.0g

Carbohydrate Of which sugars 68.0 63.0g

Fibre 8.0g

Protein 1.3g

Salt 0.0g l

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