Dates 100g
£0.24Price
First grown between the Tigris & Euphrates, this amber-fruited palm is one of the oldest cultivate fruits, renowned for longevity (and also for high sugar content).
INGREDIENTS: Dates. May contain pit parts
NUTRITIONAL INFORMATION (typical values per 100g):
Energy 1140kj
Energy 270kcal
Fat Of which saturates 0.2 0.0g
Carbohydrate Of which sugars 68.0 63.0g
Fibre 8.0g
Protein 1.3g
Salt 0.0g l