Black Turtle Beans 100g (Org)

Black Turtle Beans 100g (Org)


A highly nutritious and tasty American pulse. To cook - soak for at least 6 hours, boil 10-15 mins, then simmer until soft (approx. 40 mins).


Ingredients: Black Turtle Beans.


Nutritional Information

(Typical values per 100g):
Energy 1425 kj
Energy 341 kcal
Fat 1.4 g
  Of Which Saturates 0.2 g
Carbohydrate 47.9 g
  Of Which Sugars 1.8 g
Fibre 15.2 g
Protein 21.6 g
Salt 0.000 g

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